GET IN. TRAIN HARD. GET OUT.
Redefine your limits
Your better tomorrow, starts today!
Your better tomorrow, starts today!
CHOOSE YOUR PACKAGE
THE kickstart program
Your 6-Week Launchpad to Lasting Results
✔ Perfect for beginners or returners
✔ Expert coaching in a supportive setting
✔ Learn proper technique, structure, and mindset
✔ Build consistency and gym confidence
The “Kickstarter” is a 6-week guided training program designed to help you build your confidence, master the basics and follow a plan that sticks.
Whether you continue with coaching or go solo with the tools you’ve learned — this is your first step forward.
Semi-private sessions
Train smarter. Together.
✔ Personalised programming
✔ 2–4 people per session
✔ Progress tracking and accountability
✔ Supportive community feel
Get the benefits of the 6 week kickstart program for up to 25% less per person. Bring your friends, your partner, or join a group. More motivation, same expert guidance.
Bonus: Sign up as a group of 3–4 and save an extra 5%.
Transformations
It all starts with you.
tESTIMONIALS
“Finley’s coaching has been a game-changer. I dropped from 94kg to 83kg without losing strength—crucial for my role as a firefighter. His tailored training, nutrition support, and regular check-ins kept everything focused and adaptable to my needs. Highly recommend him to anyone after real results and a dedicated coach.”
Lewis Cerenko - Firefighter
“Training for a 10k—and now a half marathon—was a big step for me as someone who’s not a natural runner. Fin’s coaching has been brilliant. He’s built in strength work alongside the running, keeps me accountable when motivation dips, and the app he uses makes everything easy to follow. I feel stronger, I’ve lost weight, and I’m making better choices all round. Roll on the half marathon!”
Helen Platt - Nurse
Rob Yeadon - Barber
Who AM I?
For as long as I can remember, fitness has played a huge part in my life — from playing football growing up to stepping into the gym at 16 and never looking back.
Since then, I’ve pushed myself through a range of personal challenges and milestones, including appearing as a contender on BBC’s Gladiators, and completing a 24-hour pull-up challenge with a 10kg vest for a world record attempt to raise money for veterans with PTSD.
These experiences have shaped the way I coach: with purpose, structure, and the mindset that progress is always possible — no matter where you’re starting from.
Now, I help everyday people build confidence, strength, and consistency through realistic training plans and supportive coaching that actually sticks.
My training philosophy:
Get in. Train hard. Get out.
Fitness should be apart of everyones life but unless you’re an aspiring athlete it should not be your life- it should enhance it. Set goals. Train smart. Eat well and you will see results.
Qualifications
CIMPSA level 3 personal trainer
IUSCA Level 4 Strength and conditioning coach
Learn more
Interested in working together?
Just fill out the contact form for a free consultation and I will be in contact shortly my number is 07975717742.